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How to give support

Responding to a disclosure

At UVic, everyone needs to be prepared to be part of the conversation about how to prevent and respond to sexualized violence. How you respond to a disclosure can have a significant impact on what a survivor does next.

Responding in a non-judgmental way, prioritizing the safety of those impacted by sexualized violence, and providing options and choices on what to do next will help to avoid re-traumatizing or re-victimizing someone who has disclosed to you. Respecting and honouring survivor's choices are ways we can be   and .

While it can be hard to know what to say and what to do when someone discloses, just remember that it takes COURAGE to disclose and therefore we owe it to survivors to respond appropriately.

It is one of the most powerful things you can do to support a survivor. Tell people explicitly that you believe their experience.

Where possible, connect them in with the Sexualized Violence Resource Office for that support. In some cases, this might not be the best option for the survivor. You can offer to reach out to us anonymously to find options available for the person. It is important to follow the lead of the survivor in determining the best next steps.

A disclosure is a survivor’s story to share. While at times you might have an obligation to report if there is a threat to health and safety, its important to take confidentiality seriously.

The best way to empower someone after they’ve experienced sexualized violence is to give them options, respect their decisions and their personal boundaries (some of which might be different following an incident of sexualized violence).

There are many factors at play in how a person responds to sexualized violence that includes physical, biological, environmental and sociological factors.

Make it clear that sexualized violence is never a survivors fault. People have been shamed and blamed for what has happened to them which has led many to never report or seek out the support options they rightfully deserve.

This includes saying to someone, “I’m sorry this happened to you” or “what happened to you is not okay”.

Receiving a disclosure can be difficult

It is okay not to know what to say when someone discloses to you. If you need additional information on how to receive a disclosure, consider taking a workshop.

Following a disclosure, you might also need support. It can be hard hearing about someone else’s painful or difficult experience. You might feel awkward or helpless and it may trigger a difficult experience from your own life. Feel free to reach out to the SVRO or any of the other on-campus or off-campus supports if you feel impacted.

Supporting a friend accused of sexualized violence

 You can:

  • learn about consent and sexualized violence
  • provide a safe space for honest feelings; support your friend while holding them accountable
  • be mindful of privacy—don’t share their story without consent
  • be honest about the support you can give or help them explore options
  • direct them to campus or community resources
  • take care of your own wellbeing and seek support if needed

What NOT to do:

  • don’t blame the survivor—it’s never their fault
  • don’t assume what your friend needs—ask them
  • don’t rely on your friend to manage your feelings
  • don’t break trust by sharing the story without consent